Focus on who you are in this moment.

Focus on what is within your control.

Focus on the direction you want to be going.

Focus on what will help you along.

Engage with what you want to do.

Engage with what you want to become.

Engage with what you already know.

Engage with what you want to learn.

Engage with what will stretch and grow you.

Engage with what will shape and transform you.

Devote your time to what you believe in.

Devote your energy to what nurtures and feeds you.

Commit to your dream and the voice that’s inside you,

Who knows you, protects you, loves you and guides you.

Believe in yourself and all that’s within you.

Believe in yourself and all that’s before you.

Alignment of the heart, mind, and soul is where we find our peace. When even one is out of line, we feel it and we know something isn’t right.

As we embark on a new year, I have embraced the mantra “keep going”. I want 2024 to be about forward motion.