Just be you.

All of the time.

You were created as you are 

intentionally.

So live 

intentionally.

Live fully.

And live fully 

as you.

Breathe into all the edges of your being.

Radiate the goodness of everything you are.

There is no one else like you.

No one else can express your goodness in the uniqueness of you.

Glow.

Shine.

Give warmth.

Be warmth.

Live Love.

Be Love.

When you want to help and you don’t know what to do,

You can love.

You can listen.

You can connect.

You can speak up.

You can make eye contact.

You can be a safe space.

You can be Hope.

You can be Light.

You can create.

You can write.

You can sing.

You can forgive.

You can dance.

You can say thank you.

You can live fully as you were always intended to live.

Hold On To What Matters

When things feel awful, hold on to what matters.

When all feels lost and nothing makes sense…

Anchor yourself in Love.

Wrap yourself in Light.

Navigate your way with Truth.

Conduct yourself with Dignity.

Speak with Empathy.

Listen with Grace.

Engage with Peace.

Breathe with Hope.